​NGO Integrity Alpha & Omega works with partners around the world to promote integrity. We invest in people, in their abilities, capacities, desires and interests. Our goal is to create people’s integrity, which means creation of one complete, independent and healthy person on every level with strong ethical and moral values.

Stay healthy during quarantine

Staying at home for prolonged periods of time can pose a significant challenge for remaining physically active. Sedentary behavior and low levels of physical activity can have negative effects on the health, well-being and quality of life of individuals. Self-quarantine can also cause additional stress and challenge the mental health of citizens. Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time.
     Tips for getting the exercise you need  during COVID-19
  1. Get outside if you can
  2. Make it a social activity
  • Track your workouts
  1. Take advantage of the technology

NGO Integrity Alpha & Omega works with partners around the world to promote integrity. ​
We invest in people, in their abilities, capacities, desires and interests. Our goal is to create people’s integrity, which means creation of one complete, independent and healthy person on every level with strong ethical and moral values. ​​
Education
Education is the fundamental human right. Every child is entitled to it. It is critical to oue development as individuals and as societies, and it helps pave the way to a succesfull and productive future. When we ensure that children have acess to a rights-based, quality education taht is rooted in gender equality, we create a ripple effect of opportunity that impacts generations to come.

  Healthy and active living

There are many reasons why active living is a good idea for you and your family. It's fun to be active together as a family and with friends. Kids who are active keep busy out of school and learn better in school. It's a good way to meet new people

    Compassion projects

Compassion is a virtue - one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of love itself and a cornerstone of greater social interconnection and humanism - foundational to the highest principles in psilosophy,society,and personhood.
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